Blog - New Primal Fitness

Why we love MyZone

MYZONE has taken the fitness world by storm with its innovative wearable heart rate technology that monitors your physical activity.   It easily and conveniently monitors your heart rate, calories and time exercising that converts into MYZONE Effort Points (MEPs), this puts a larger focus on rewarding users effort rather than fitness. The MYZONE heart […]

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Why am I not making progress?

One of the most common things we hear is, “why am I not losing weight? I eat well all week’.   This is a question that has many variables, however, once we start to dissect these variables, we begin to understand why.   CALORIES AND ENERGY BALANCE   Calories are the most important factor in […]

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Charity Bootcamp

We are excited to announce that we will be running a charity bootcamp in partnership with Newcastle School for BoysOn Wednesday 21st OctoberWe will be raising money for two fantastic charities.Maggies Based at the Freeman Hospital and provides free practical, emotional and social support to people with cancer and their family and friendsandDoctors Without Border​Doctors without […]

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