A Little Bit About Me
I help men and women who feel stuck and out of control.
Who are struggling with, stubborn weight gain, low confidence and feeling unattractive.
To regain control of their body and their lives. By coaching them on how to train and how to eat.
So that they can re-discover the person they used to be, feel more attractive, re-connect with their partners but still be able to have a life at the same time.
When I was younger I used to be really skinny.
Yes I was even more skinny than I am today. But this is actually as true story In my early twenties I once got blown off a sun-lounger on holiday because I was so skinny. In full view of my mates and some girls we were chatting to I can see you thinking though. Why are you complaining about being skinny?
Well just like you might know someone who hates being overweight, I hated being skinny. I mean really hated it! I couldn’t get onto the rugby team at school because I wasn’t big enough. I used to get bullied by the bigger lads at school.
So you see..
Even though I might not have ever been overweight, I know how it feels to want to change your body, because you are unhappy in your present condition. I understand your fears and frustrations Because I have been there myself. As I got older, I allowed my lifestyle to get the better of me. I had an office job, working for a bank Managing over 50 staff at one point. Very stressful at times.
I used to think I was “healthy” because I went to the gym. But I used to binge drink every weekend. As a result I was like a zombie. On a monday morning, I used to rely on coffee getting me through the day. I felt like crap And looked like it too. Then by the time Friday came around, I was feeling fresh and ready to do it all over again. So what happened? Well I got so sick of being skinny. I knew something needed to change.
I decided to take action. Like you taken action by coming here today.
I actually hired a trainer and discovered I had a passion for training and nutrition. Went through a career change at work. I decided to study nutrition and to study training. From some of the best coaches around the world. And realised I also had a passion for helping people, just like YOU...
I believe that transforming your body should be an enjoyable process.
You feel like you have to spend hours torturing yourself in the gym.
Or restrict your diet and remove all of your favourite foods.
Just so you can lose a few pounds.
I have proven with my clients for many years that this approach is unnecessary and also unhealthy in the long term.
Im passionate about helping people just like you.
Because I have been there myself.
I have been frustrated, unhappy, angry and helpless.
All of these emotions I felt before in my previous life.
That is why I can empathise with everyone I work with
But don’t take my word for it...
Check out my previous transformations....
After the birth of my second child I felt like my body wasn’t my own anymore. I was tired, lethargic and unhappy.
After 6 weeks with Chris at Primal I have lost 22lbs.
Now I feel like the old me, more confident and heaps more energy…
I felt really nervous before I started, didn’t really know what to expect.
I lost 28lbs in around 16 weeks,
Now I feel amazing, such a difference to when I first started after I had my daughter.
A super busy dad and company director, lost 37lbs in 16 weeks on our Personal Training program
A company director with a very hectic social life lost 12lbs in 6 weeks in the lead up to his wedding day
A company MD, who works crazy hours 7 days a week, lost 30lbs in 12 weeks on our Personal Training program
100% MONEY BACK GUARANTEE
We are so confident that our Small Group Personal Training will help you, that I will offer you a full 100% money back guarantee, if you are not satisfied with the results you get, I don’t want your money.