Primal Session Timetable
Header | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
6:00 AM | Small Group PT Team Training | Small Group PT | Small Group PT Team Training | Small Group PT | Small Group PT Team Training | |
7:00 AM | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT Team Training |
8:00 AM | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT |
9:00 AM | Small Group PT | |||||
9:30AM | Team Training | Small Group PT Team Training | Small Group PT Team Training | Team Training | Team Training | |
10:00 AM | Cell | Cell | Cell | Cell | Team Training | |
10:30 AM | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Team Training | Team Training |
11:00 AM | Team Training | |||||
11:30 AM | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Team Training |
12:00 PM | Cell | Cell | Cell | Cell | Cell | Closed |
12:30 PM | Team Training | Team Training | ||||
3:30PM | Small Group PT | Small Group PT | Cell | Small Group PT | Cell | |
4:30PM | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Small Group PT | Cell |
5:30PM | Small Group PT Team Training | Small Group PT Team Training | Small Group PT Team Training | Small Group PT | Team Training | Cell |
6:30PM | Small Group PT Team Training | Small Group PT Team Training | Small Group PT Team Training | Small Group PT | Small Group PT | Cell |
7:30 PM | Small Group PT | Small Group PT | Small Group PT | Team Training | Small Group PT | Cell |
Class Description:
Small Group PT = Small Group Personal Training
(Max 8 People per session)
Team Training = Group Strength & Conditioning, HIIT Sessions and Boxercise
(Max 20 People per session)
Small Group PT is now 60mins
Team training remains 45 mins
**Please note that we are closed from 12pm Saturday and also closed all day Sunday