Uncategorized Reopening SafelyReopening Safely On Saturday 25th July we’ll be reopening Primal.I am extremely confident the ... ​Read More
Uncategorized Sleep to lose weightSleep is THE MOST underrated tool when it comes to weight loss and fat ... ​Read More
Uncategorized We’re running things a little differently now…At Primal Fitness, your wellbeing has always been our priority. We’ve always taken pride ... ​Read More
Uncategorized Anyone for Haggis?I was in Scotland this weekend for a course Learnt a load of cool ... ​Read More