July 28

Anna’s Sugar Free Challenge – The Results

So 1 week ago,

I set Anna a challenge…

To quit sugar for 7 days


Yesterday, was results day…

And she had successfully completed her challenge, well apart from a rogue TicTac on day two 😉


Before she started this challenge, she felt tired, bloated and always relied on her chocolate biscuit tin in the office for a 3pm energy “fix” to give her a boost.

Now, after 7 days sugar free

She feels very different. In a good way

Oh, and she has lost 2lbs, all just my making a very simple change to her daily habits


Anyhow, I will let her tell you herself in this video





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