Fat Loss Archives - New Primal Fitness
Category Archives for "Fat Loss"

Why am I not making progress?

One of the most common things we hear is, “why am I not losing weight? I eat well all week’.   This is a question that has many variables, however, once we start to dissect these variables, we begin to understand why.   CALORIES AND ENERGY BALANCE   Calories are the most important factor in […]

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