Fat Loss, Mindset, Motivation, Nutrition What happened to Jeff… My man Jeff had a problem before he came to see me Life ... ​Read More
Fat Loss, Fitness, Motivation, Nutrition Does your body look like your bank account?A lot of people ask me, how do I stay in reasonable shape all ... ​Read More
Fat Loss, Fitness, Mindset, Motivation Nasty Ex ClientSometimes I don’t know why I bother! I got an email a few days ... ​Read More
Fat Loss, Nutrition What’s the deal with fruit?Ok so I get asked this question A LOT Seems like there are ... ​Read More
Fat Loss, Mindset, Motivation How the Wolf of Wall Street can help you lose weightSo I have developed a bit of an obsession with Jordan Belfort, (the real ... ​Read More
Uncategorized Anyone for Haggis?I was in Scotland this weekend for a course Learnt a load of cool ... ​Read More
